Focus means for those of you who forgot. Seeing the light at the end of the tunnel ignoring the noise, and putting energy into what's is important. Not where you are but where you want to be. Determination is doing what needs to be done even when you DONT feel like doing it. We need to have a Growth Mindset to achieve focus and determination. All you need to do is think things like:
I can learn from my mistakes.
I can improve by working hard.
I will never give up.
I'm determined to do my best.
Self-reflection helps me succeed.
I can overcome challenges with effort.
I can train my brain.
If we can believe in our dreams, especially the dream of recovery, we must work hard on it and we need to focus and be determined to achieve our dreams!
Hope everyone has a good Friday! :)
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